Swift Swiss Steak

1. In a shallow dish stir together flour, onion powder, and pepper. Dip steaks into flour mixture, coating both sides. In a large skillet brown meat, half at a time, in hot oil.

2. Drain fat. Add undrained tomatoes, tomato sauce, and seasonings to skillet. Bring to boiling; reduce heat. Cover and simmer for 25 minutes, stirring occasionally. Add green pepper; cover and simmer for 5 to 7 minutes more or till meat and green pepper are tender. 3. Transfer meat to a platter, reserving juices; pour juices over meat. Serve meat with mashed potatoes or cooked noodles if desired. Makes 6 main-dish servings.


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